At least 6 Silk Hammock classes
Students must know basic Silk Hammock skills. These skills include, but are not limited to pullovers, knee hangs, inverts, entrances, and exits.
Lead Instructor approval
“Into the Net” is Airotique’s 90 minute aerial net workshop. This workshop is for the student familiar with the silk hammock/sling. The aerial net is similar in shape, but different in texture since it is much like a cargo net. Students will explore and meet the challenges of this unique apparatus.
You must wear long workout pants and bring socks or ballet shoes for foot protection.
AIRotique Basic class structure:
Warm up for five to seven minutes
Review basic skills
Introduce new skill(s)
Cool down for five to ten minutes